Reiki takes a non-invasive approach to energy transfer, which is extremely effective in promoting overall well-being. Through the transfer of energy, the body is able to restore balance in all systems, in the mind, body and spirit. This creates harmony and allows people to continue a positive lifestyle.

What many people love most about Reiki is that it allows them to simply “be.” It's a few minutes of pure relaxation, where the recipient can clear their head and release the tension and stress of their day. The transfer of energy through Reiki can make people feel peaceful, relaxed and lighter, allowing them to be in touch with their inner selves and reflect clearly on their lives.

Regular Reiki treatment promotes the consistent and unblocked flow of energy throughout the body. This allows people to feel less stressed, improves learning ability and memory, promotes mental clarity and healing and reduction of physical pain. When energy passages are blocked, positive energy cannot flow to certain parts of the body, which results in mood swings, fear, anger, pain, and more. Reiki can help keep these passages unblocked.

The Reiki technique is used to remind our body how to return to a state of “repair” or “self-healing”. By triggering this state, our body begins to purify useless energy. It also allows the body to protect itself from exhaustion, burnout or immune system failure.

Reiki reminds recipients to be in the present moment. The transfer of positive energy allows the mind to focus on current events, not cling to past mistakes and not worry about anxieties and uncertainties in the future. This will help you accept life as it unfolds and help promote positive reactions to situations, people and circumstances.

You can always expect to feel extremely relaxed after a Reiki session. This type of relaxation helps your body sleep better, heal better and think more clearly. It is not uncommon for people to fall asleep during a Reiki session.

Reiki addresses the person as a whole — mind, body and spirit — not just dealing with the physical aspect. This means that the transfer of positive energy through Reiki is extremely helpful in elevating the recipient's mood and overall attitude towards life. The healing that begins on the inside will be reflected in your decisions and approaches on the outside.

Reiki balances the body's internal levels to return to an almost natural state. This means that your breathing, heart rate, blood pressure, circulation and other body systems will improve. This normal balance will allow your body to heal from the inside out.

There are many ways to benefit from Reiki. It is important to note that Reiki does not target a specific problem within the body, but the entire body at once. Energy transfer is the most powerful tool in healing in this sense, as it heals all elements related to a specific condition.